Low FODMAP Diet · Recipe ideas

Free From Fairy’s Gluten, Dairy and Refined Sugar Free Biscuits

  Without a doubt my favourite free nibble at the Allergy and Free From Show this year were the biscuits on the Free From Fairy’s stall, made with her wholegrain gluten and rice free flour. In typical fashion, I have finally got round to making them myself only three months later! Low FODMAP options for… Continue reading Free From Fairy’s Gluten, Dairy and Refined Sugar Free Biscuits

Music Therapy

Growing up is optional: Music Therapy and Child Development

Another week of music therapy study done! Last week’s work was quite mentally exhausting, although that was possibly not helped by a combination of not enough sleep, cold-weather induced stuffiness and a return to proper academia which have together caused the dreaded exhaustion to creep up on me. Our work this year is focused on using Music… Continue reading Growing up is optional: Music Therapy and Child Development